Carol McClain

Writing Redemption



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    Tagged: conquer PTSD

  • 10 Benefits of Journaling Gratitude
    Posted on Sunday, December 15th, 2019 | Filed under Blog | Tagged: @carol_mcclain, 10 benefits to gratitude journaling, Carol McClain, conquer PTSD, gratitude benefits, Gratitude Works!, How to be more resilient, James 1:17, peace of mind, Philippians 4:8, Robert A. Emmons, Thanksgiving improves life, Writing Redemption

    By Carol McClain @carol_mcclain “Every good gift and every perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change” James 1:17. According to Robert A. Emmons in Gratitude Works! (page 10)studies have given quantifiable benefits from keeping a gratitude journal. Benefits of journaling …[ read more ]

  • Improve Mental Strength
    Posted on Saturday, December 14th, 2019 | Filed under Blog | Tagged: @carol_mcclain, 2 Corinthians 10:12, Carol McClain, conquer PTSD, gratitude benefits, How to be more resilient, Isaiah 26:3, peace of mind, Proverbs 3:24, thankfulness improves mental strength, Thanksgiving improves life, Writing Redemption

    By Carol McClain @carol_mcclain Gratitude increases mental strength. For years, research has shown gratitude not only reduces stress , but it may also play a major role in overcoming trauma . A 2006 study published in Behavior Research and Therapy  found that Vietnam War veterans with higher levels of gratitude experienced lower rates of post-traumatic stress disorder . A 2003 study published in the Journal of Personality …[ read more ]

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    • The Extravagance of God
    • Renovating the Heart: Introducing Secondhand Sunsets by Gail Kittleston
    • Love Life: Live in the Moment
    • God Can Create Beauty from Tragedy
    • How Get Joy Out of Sorrow
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    • Carol McClain on Renovating the Heart: Introducing Secondhand Sunsets by Gail Kittleston
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    • Carol McClain on Love Life: Live in the Moment




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    • The Extravagance of God

      @carol_mcclain When I see a flower I stop. I examine the bloom, look at it from all angles, check the smell, and at last--photograph it. Everything about flowers captivates me--texture, scent, color, size. My photo albums are full of pictures that probably bore others, but delight me. How could God have created such diversity? We know we live in an "unfair" world. Some people, with little effort or with family influence, have everything. Some because of race or religion have little. Despite this, God has strewn the world with beauty--free to anyone who will look. Besides flowers, fish intrigue me.… ...[ full story ]

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    How to cherish the now. #LoveLife #BeautifulWorld https://ctt.ec/Kb6v2+

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