Get Blog Post Updates
Sign up to receive blog posts automatically emailed straight to your inbox.

Tagged: 10 benefits to gratitude journaling

10 Benefits of Journaling Gratitude
Posted on Sunday, December 15th, 2019 | Filed under Blog | Tagged: @carol_mcclain, 10 benefits to gratitude journaling, Carol McClain, conquer PTSD, gratitude benefits, Gratitude Works!, How to be more resilient, James 1:17, peace of mind, Philippians 4:8, Robert A. Emmons, Thanksgiving improves life, Writing Redemption
By Carol McClain @carol_mcclain “Every good gift and every perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change” James 1:17. According to Robert A. Emmons in Gratitude Works! (page 10)studies have given quantifiable benefits from keeping a gratitude journal. Benefits of journaling …[ read more ]

What Makes You Happy
by: Carol McClain @CAROL_MCCLAIN [caption id="attachment_1719" align="alignright" width="300"] Love, family, respect, joy. These matter most in our lives. We are blessed.[/caption] What makes you happy? Lately, people have been socially isolating. In doing so, I think we are discovering the things we value most. Historically, we've been a blessed generation. Good finances. Nice homes. Equality. Freedom. Good medical. Freedom to worship... It's not always been so, and we definitely haven't arrived at nirvana. Yet, in times where we're fearfully of catching or giving infections and hunkering down with those we love, we see what is important in our lives. … ...[ full story ]

Carol McClain