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Tagged: Robert A. Emmons

10 Benefits of Journaling Gratitude
Posted on Sunday, December 15th, 2019 | Filed under Blog | Tagged: @carol_mcclain, 10 benefits to gratitude journaling, Carol McClain, conquer PTSD, gratitude benefits, Gratitude Works!, How to be more resilient, James 1:17, peace of mind, Philippians 4:8, Robert A. Emmons, Thanksgiving improves life, Writing Redemption
By Carol McClain @carol_mcclain “Every good gift and every perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change” James 1:17. According to Robert A. Emmons in Gratitude Works! (page 10)studies have given quantifiable benefits from keeping a gratitude journal. Benefits of journaling …[ read more ]

The Purpose of Suffering
Carol McClain I love stained glass. Whenever I post a picture, swarms of friends beg for lessons. They never count the cost. How to make stained glass: Choose the glass. The process begins with a nice, but uninteresting, unrefined product. Take a sharp blade. Cut and break the glass according to the pattern. Be sure to have bandaids on hand. You will cut yourself. Grind the glass. No matter how careful you are, the piece won't fit perfectly, so you need to grind. Again, keep the bandaids on hand. Wash the glass. Foil the glass. Before you foil, you may… ...[ full story ]

Carol McClain