By Carol McClain @carol_mcclain   Gratitude improves physical health. Grateful people experience fewer aches and pains and report feeling healthier than other people, according to a 2012 study published in  Personality and Individual Differences. Not surprisingly, grateful people are also more likely to take care of their health. They exercise more often and are more likely to attend regular check-ups, which …[ read more ]

By Carol McClain @carol_mcclain According to Psychology Today, (http://bit.ly/2sRBIR0), gratitude improves relationships. Can you imagine why? While sitting in the teacher’s room, a colleague and I had an agreeable conversation between grading papers. In came “Bud.” He never had a positive thing to say. “Bellyache, bellyache…” My friend had the good fortune to need hearing aids. …[ read more ]

By Carol McClain @carol_mcclain You prepare a table before me in the presence of my enemies; You have anointed my head with oil; My cup overflows. Ps. 23:5 We live our lives denying the fact they will end. Or else, we expect, as Christians, that our lives will be pain-free if we have the right combination …[ read more ]

By: Carol McClain         carol_mcclain My good friend Xandra fought with her sister and her sister’s husband. She never shared with me what the issue was, but Xandra quit going to the church they all attended. She cut off communication and refused to let her children associate with the couple. It sounds like a good recipe for …[ read more ]