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Four Ways to Conquer Depression:The Fourth Step In Conquering Grief
@carol_mcclain I haven’t been online in a while. Why? I’m so enmeshed in the fourth stage of grief. Depression. This should pretty much be all five steps of grief, but when reality sinks in, when all the times you want to contact your loved one, when regret, pain, embarrassment (If not dealing with death) sink …[ read more ]
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Bargaining: The Third Stage of Grief
@carol_mcclain As stated in last week’s blog dealing with anger (click here to read) , grieving can be for any traumatic issue like sexual abuse, domestic turmoil, divorce, or racial injustice–well, look at the news headlines–you can plummet into mourning. What bears repeating is: 1. Grief does not follow a timeline. You may be struggling for a year. You may …[ read more ]
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Anger: Second Stage of Grief
@carol_mcclain As stated in last week’s blog dealing with denial (click here to read) , grieving can be for any traumatic issue. In my life, I’m processing grief over multiple losses and problems. However, if you have experienced sexual abuse, domestic turmoil, divorce, racial injustice–well, look at the news headlines–you can plummet into mourning. What bears repeating is: 1. Grief …[ read more ]
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Denial: Step One in the Seven Stages of Grief
@carol_mcclain “It is better to go to a house of mourning than to go to a house of feasting, for death is the destiny of everyone; the living should take this to heart” (Ecc. 7:2, NIV). Grieving can be for any traumatic issue. In my life, I’m processing grief over multiple losses and problems. However, if you have experienced …[ read more ]
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The First Step in Conquering Grief
@carol_mcclain “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own” Matthew 6:34. My mother passed away after a year-long decline. Every six weeks, I’d travel from Tennessee to New York to visit her and to help my sister who had become the principal caretaker. For …[ read more ]