Carol McClain

Writing Redemption



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    Tagged: how to be happy

  • Seven Steps to Happiness (According to Goats)
    Posted on Monday, February 14th, 2022 | Filed under Blog | Tagged: @carol_mcclain, 7 steps to happiness, goats, how to be happy, how to find happiness, joy, Proverbs 10:28, Writing Redemption

    @carol_mcclain The prospect of the righteous is joy, but the hopes of the wicked come to nothing. Proverbs 10:28 Do you find happiness elusive these days? I mean, we’ve got supply chain issues, COVID issues, Russian issues, and probably a lack of tissues to combat the tears caused by our issues. Take a lesson from goats. …[ read more ]

  • Gratitude Makes You Empathetic
    Posted on Monday, December 9th, 2019 | Filed under Blog | Tagged: @carol_mcclain, Carol McClain, Gratitude makes you prosocial, how to be happy, how to find the good life, live the good life, thankfulness, thankfulness reduces aggression, thankfulness reduces the desire for revenge, Writing Redemption

    By Carol McClain @carol_mcclain Gratitude enhances empathy and reduces aggression . Grateful people are more likely to behave in a prosocial manner, even when others behave less kindly, according to a 2012 study by the University of Kentucky. Study participants who ranked higher on gratitude scales were less likely to retaliate against others, even when given negative feedback. They experienced …[ read more ]

  • Gratitude Improves Psychological Health
    Posted on Sunday, December 8th, 2019 | Filed under Blog | Tagged: be thankful for that which doesn't just help us, Carol McClain @carol_mcclain, get happy, gratitude improves psychological health, Gratitude improves psychological mindsets, help others-help yourself, how to be happy, others before self--be happy, thankfulness, the psychology of gratitude, Writing Redemption

    By Carol McClain @carol_mcclain Gratitude improves psychological health. Gratitude reduces a multitude of toxic emotions, from envy and resentment to frustration and regret. Robert Emmons, a leading gratitude researcher, has conducted multiple studies on the link between gratitude and well-being. His research confirms that gratitude effectively increases happiness and reduces depression. ( http://bit.ly/2sRBIR0) Who doesn’t want to feel emotionally strong? Who …[ read more ]

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    • Five Ways To Keep Your Resolutions
    • Joy: How do you find it when your world falls apart?
    • Five Ways Comparisons Hurt You
    • FIRST WAY TO BE HOLY: STOP DOING EVIL
    • Poverty Doesn’t Define You
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    • Peggy Lovelace Ellis on Five Ways To Keep Your Resolutions
    • Peggy Lovelace Ellis on Joy: How do you find it when your world falls apart?
    • Carol McClain on Joy: How do you find it when your world falls apart?
    • Peggy Lovelace Ellis on Joy: How do you find it when your world falls apart?
    • Carol McClain on Five Ways Comparisons Hurt You




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    • Five Ways To Keep Your Resolutions

      “How we spend our days is, of course, how we spend our lives. What we do with this hour and with that one, is what we are doing.” ― Annie Dillard, The Writing Life It's the new year, and of course, you've made resolutions. Do you want to exercise more? Cook healthy meals? Write a book? Have you resolved that this is the year you'd accomplish this? Nearly all of us have already broken our resolves. Why? Because we do what we want to do. Wait, our resolves are our desire, or so we think. Not if you're not doing… ...[ full story ]

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