Tagged: SAD

  • Are You SAD?

    English: Diagram illustrating the influence of dark-light rythms on circadian rythms and related physiology and behavior. (Photo credit: Wikipedia ) The carols sing, “It’s the most wonderful time of the year.” And if you’re afflicted with SAD, it’s true…Dec. 21st marks the solstice, and the days, thankfully will become longer. Just the knowledge that we’re not …[ read more ]