Get Blog Post Updates
Sign up to receive blog posts automatically emailed straight to your inbox.

Tagged: health benefits

The Skinny on Chocolate: It’s a Health Food
Posted on Monday, August 24th, 2015 | Filed under Blog | Tagged: chocolate, health benefits, humor
“Forget love, I’d rather fall in chocolate.” Deanna Troi , Star Trek: The Next Generation I have to agree with Deanna Troi–forget love. Let me fall in chocolate. Actually, as a child, that was my daydream–to get a Hershey bar as big as my bedroom and not have to share. Why am I, like so many Americans (read on to see …[ read more ]

Five Ways To Keep Your Resolutions
“How we spend our days is, of course, how we spend our lives. What we do with this hour and with that one, is what we are doing.” ― Annie Dillard, The Writing Life It's the new year, and of course, you've made resolutions. Do you want to exercise more? Cook healthy meals? Write a book? Have you resolved that this is the year you'd accomplish this? Nearly all of us have already broken our resolves. Why? Because we do what we want to do. Wait, our resolves are our desire, or so we think. Not if you're not doing… ...[ full story ]

Carol McClain